We provide services to individuals 18 years and older

Individual Therapy

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Family & Couples Counseling

Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.

Christian Counseling

Christian counseling integrates evidence-based practices with Biblical principles and values to provide therapeutic support and guidance.

Advanced Training

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a structured therapy that encourages the client to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

Perinatal Mental Health

Perinatal mental health refers to the mental health of individuals during pregnancy and the postpartum period. It encompasses a range of emotional and psychological experiences that individuals may encounter during this time, including mood disorders such as depression and anxiety. Perinatal mental health issues can affect both expectant parents and new parents, and they can vary in severity, from mild to severe conditions.

Behavioral Health for Service Members & Veterans

Our licensed counselors received advanced training on military culture, the deployment cycle, and treatments that have shown to be effective with military-connected clients.

Holistic Approach

Incorporates evidence-based therapeutic approaches with nutrition, diet, exercise, spiritual practices, stress management, relaxation strategies, and healthy sleep hygiene practices to manage overall mental health and wellness.

Certified Grief-Informed Professional (CGP)

This approach supports clients as they navigate the loss of a loved one or other significant life transitions, offering compassionate care that honors each person’s unique grief experience while promoting healing and resilience.

We address the following concerns during therapy...

Abandonment
Adjustment to life events
Adverse Childhood Experiences
Anger Management
Anxiety & Panic
Boundaries
Childhood Trauma
Compassion Fatigue & Burnout
Control Issues
Depression
Emotional Intelligence
Grief & Loss
Intrusive Thoughts
Low Self-Esteem
Parents of Estranged Adult Children
Perfectionism
Trauma

Adjustment to life events
Blended Families
Boundaries
Communication
Dating with Purpose
Infidelity
Marital Dissatisfaction
Mistrust
Parenting Concerns
Premarital Counseling
Relational Trauma
Transgenerational Trauma

Are you ready to start your healing journey?

Find out more