We provide services to individuals 18 years and older

Individual Therapy

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Family & Couples Counseling

Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.

Christian Counseling

Christian counseling integrates evidence-based practices with Biblical principles and values to provide therapeutic support and guidance.

We address the following concerns during therapy...

Individual Therapy

Abandonment
Adjustment to life events
Adverse Childhood Experiences
Anger Management
Anxiety & Panic
Attachment
Boundaries
Childhood Trauma
Chronic Pain
Compassion Fatigue & Burnout
Depression
Emotional Intelligence
Grief & Loss
Intrusive Thoughts
Low Self-Esteem
Parent-Child Estrangement
Postpartum issues and concerns
Perfectionism
Substance Use
Trauma

Family & Couples Therapy

Adjustment to life events
Blended Families
Boundaries
Communication
Dating with Purpose
Family Estrangement
Infidelity
Marital Dissatisfaction
Mistrust
Parenting Concerns
Premarital Counseling
Relational Trauma
Transgenerational Trauma

Areas of Focus

Areas of Focus represent client populations, conditions, and treatment approaches in which a clinician has chosen to deepen their knowledge through ongoing education and training. They are intended to help prospective clients better understand the clinician’s professional interests and the types of services they are well-equipped to provide.

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a structured therapy that encourages the client to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.

Perinatal Mental Health

Perinatal mental health refers to the mental health of individuals during pregnancy and the postpartum period. It encompasses a range of emotional and psychological experiences that individuals may encounter during this time, including mood disorders such as depression and anxiety. Perinatal mental health issues can affect both expectant parents and new parents, and they can vary in severity, from mild to severe conditions.

Behavioral Health for Service Members & Veterans

Our licensed counselors received advanced training on military culture, the deployment cycle, and treatments that have shown to be effective with military-connected clients.

Holistic Approach

Incorporates evidence-based therapeutic approaches with nutrition, diet, exercise, spiritual practices, stress management, relaxation strategies, and healthy sleep hygiene practices to manage overall mental health and wellness.

Cognitive Behavioral Therapy for Chronic Pain

CBT-CP is a structured, goal-oriented psychological intervention designed to reduce the functional and emotional impact of persistent pain. Using evidence-based strategies, individuals learn to change how the brain interprets and responds to pain signals, improving coping, daily functioning, and overall quality of life.

Mental Health & Substance Use (co-occurring)

Treatment for individuals experiencing both mental health and substance use disorders. An integrated approach is used to address how these conditions interact, with the goal of improving emotional regulation, reducing substance use, and supporting long-term recovery and stability.

Post-Acute Behavioral Health Support

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Non-crisis, step-down behavioral health support for individuals transitioning from higher levels of care (inpatient, partial hospitalization, or intensive outpatient programs) with emphasis on continued stabilization and safety planning.

Are you ready to start your healing journey?

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