We provide services to individuals 18 years and older
Individual Therapy
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Family & Couples Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Christian Counseling
Christian counseling integrates evidence-based practices with Biblical principles and values to provide therapeutic support and guidance.
We address the following concerns during therapy...
Individual Therapy
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Abandonment
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Adjustment to life events
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Adverse Childhood Experiences
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Anger Management
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Anxiety & Panic
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Attachment
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Boundaries
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Childhood Trauma
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Chronic Pain
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Compassion Fatigue & Burnout
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Depression
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Emotional Intelligence
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Grief & Loss
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Intrusive Thoughts
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Low Self-Esteem
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Parent-Child Estrangement
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Postpartum issues and concerns
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Perfectionism
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Substance Use
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Trauma
Family & Couples Therapy​
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Adjustment to life events
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Blended Families
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Boundaries
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Communication
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Dating with Purpose
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Family Estrangement
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Infidelity
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Marital Dissatisfaction
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Mistrust
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Parenting Concerns
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Premarital Counseling
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Relational Trauma
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Transgenerational Trauma
Areas of Focus
Areas of Focus represent client populations, conditions, and treatment approaches in which a clinician has chosen to deepen their knowledge through ongoing education and training. They are intended to help prospective clients better understand the clinician’s professional interests and the types of services they are well-equipped to provide.
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR is a structured therapy that encourages the client to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Perinatal Mental Health
Perinatal mental health refers to the mental health of individuals during pregnancy and the postpartum period. It encompasses a range of emotional and psychological experiences that individuals may encounter during this time, including mood disorders such as depression and anxiety. Perinatal mental health issues can affect both expectant parents and new parents, and they can vary in severity, from mild to severe conditions.
Behavioral Health for Service Members & Veterans
Our licensed counselors received advanced training on military culture, the deployment cycle, and treatments that have shown to be effective with military-connected clients.
Holistic Approach
Incorporates evidence-based therapeutic approaches with nutrition, diet, exercise, spiritual practices, stress management, relaxation strategies, and healthy sleep hygiene practices to manage overall mental health and wellness.
Cognitive Behavioral Therapy for Chronic Pain
CBT-CP is a structured, goal-oriented psychological intervention designed to reduce the functional and emotional impact of persistent pain. Using evidence-based strategies, individuals learn to change how the brain interprets and responds to pain signals, improving coping, daily functioning, and overall quality of life.
Mental Health & Substance Use (co-occurring)
Treatment for individuals experiencing both mental health and substance use disorders. An integrated approach is used to address how these conditions interact, with the goal of improving emotional regulation, reducing substance use, and supporting long-term recovery and stability.
Post-Acute Behavioral Health Support
Non-crisis, step-down behavioral health support for individuals transitioning from higher levels of care (inpatient, partial hospitalization, or intensive outpatient programs) with emphasis on continued stabilization and safety planning.
